
Life coach
My
approach
My commitment
- Total dedication to your goals
- Safe, trustful and confidential space
- Accountability, support and empowerment
- Non-judgmental and positive attitude
- Qualified and professional coaching skills
- A passion to see you reach your full potential

Sophia has an exceptional expertise in coaching, leadership and motivation. Her advice guided me to explore the best of myself. Thanks to her amazing story telling, inspiring and motivational speech, she impacts her audience by a real-life changing experience. She has an incredible positive energy that brings a beneficial impact to her audience.
I joined Sophia’s webinar with our employees across the MENA region. I have to say that Sophia is tremendously courageous and inspiring, her story is a source of hope for anyone who is faced with a life crisis. Sophia walked us through her experience from her own perspectives, and explained the physical and mental aspects, in powerful and relatable language. She provides eye-opening insights about how the power of the mind, combined with taking decisive, pragmatic actions, can be the key to overcoming life-threatening illness.
In challenging times or during important changes, gathering the entire team in special sessions to reflect, share and brainstorm jointly how to deal with tough times, is important and bring many new perspectives for everyone. We had the pleasure to have Sophia animating and coaching it.
Sophia succeeded to find the right balance between awakening the individual inspiration of all of the members and positioning the team in the center of the reflexion. The energy, the professionalism and the detailed preparation of the workshop allowed high engagement in an inclusive way of all members. The feedback from everyone was excellent!
Sophia can be an appreciated asset to coach a team during important changes and I’m sure I’ll seek here support again and again.
The insight shared by Sophia enabled us to reflect on our priorities with much clarity and steadiness.
I had the privilege of working with Sophia who designed and animated a workshop for our team around “change management” entitled ” Find your True Balance”. We have had a big organizational change and the team was going through challenging times so we called upon Sophia’s expertise to help us sail through the storm smoothly. Working with Sophia was very enriching both from a professional and human side. She is extremely passionate about what she does and she puts all her focus and energy in understanding the needs and the profiles of the people she will be coaching. She is flexible, pragmatic and very easy to work with and we wouldn’t hesitate to choose her again.
The full team left the workshop recharged, full of hope and energy and that was a major win for us. I want to wish Sophia all the best in all her future endeavours and thank her for the positive impact she had on me.
I would like to share the experience we had with Sophia and coaching sessions she has conducted for our team, it was very well organized, Sophia has prepared all in advance and has received all of us with a super smile on her face. The coaching sessions was really great, she had guided the discussion very well and helped our team to find a path to the future.
I super recommend Sophia.
As a coach, Sophia has helped me re-prioritise my life – so that I was able to focus on the values of my life that meant the most to me. Through various coaching methods, she helped me identify these values and create realistic goals to meet, holding me to account. As a result, I have seen a vast improvement in my outlook on life, and the way I live it. She had even helped me secure a job placement for myself in the midst of a pandemic!
Thank you, Sophia, for helping me realize my true potential!
I truly enjoyed my sessions with Sophia! She pushed me to dig deeper and see things from a different angle. Her questions and way of leading the conversation were spot on all the time!
I had a wonderful opportunity to be coached by Sophia. She has been an absolute catalyst by helping me to focus all my energy not on fighting the old, but building on new. Not only she has changed my outlook but also taught me how to take the total responsibility of my attitude & how to work my problems by practicing unique visualization technique to rise above any kind of challenges. Her methods are really impactful and incredibly unique. She not only knows the way, but also goes the way and shows the way. An absolute stunner coach who can change lives!
Sophia is a truly talented and patient coach who has a genuine passion to help her clients succeed and change their lives. Her intuitive nature allows her to quickly get to the root of the issue / what you’re feeling – it’s almost felt like she can read your mind. This is important as when you’re working with a coach you want to feel you’re ‘on the same page’, and this happened immediately with Sophia.
Sophia worked with me on a few different areas – both work and personal goals – and I found the sessions so helpful and life altering. They gave me much needed clarity and shifted my perceptions on certain areas in my life. I was also given practical tools and techniques which I now apply in everyday life.
For me, when you work with a coach – it’s important to admire and respect his/her achievements, and Sophia really is an inspirational woman in her own right. Her life, in some ways has not been easy, but she has moved through it with grace, positivity and a mindset which has meant that she has defied the odds against her. It just goes to show that when you can master your own mind, anything is possible!
The coaching sessions with Sophia are always inspiring and very personalized. How amazing that in just one hour I was able to see my situation from a completely different angle and suddenly find a solution by myself to any situation I would face – whether personal or professional. All the right answers are always sitting in our heads and Sophia just helps you to dig them out by yourself, understand them and apply in life.
Thank you Sophia for your motivation, guidance and professionalism.
“Sophia is simply the Best Coach Ever! I always appreciated her spirit of Non-Judgment that allowed me to feel free and express my deep fears and emotions spontaneously and easily. At the first sessions, my road was completely dark, I was lost somewhere and don’t know what my saboteurs are and why I’m unable to move forward…
She is a very good listener and could always understand what I was unable to explain or express. Thanks to her, today my vision is enlightened and I can connect with myself. I’ve transformed my fears into strengths and finally could find this inner peace that I was looking for. Thank you Sophia for helping me become the person I am today!”
I never thought I would one day have a life coach! In fact, I always thought coaching should be the result of a need to solving an issue… Yet, I had a voice in my head whispering « Bill Gates has a life coach and he’s been excelling across his entire life, there must be a benefit from being coached!!! » So I gave Sophia the benefit of doubt. I was amazingly surprised as she made me realize that I used to judge myself too much to an extend of self sabotaging and destroying my inner potential. We have been working together for over 3 months and the transformation is phenomenal!
I am more aware of who I am, I learnt to identify and handle my emotions, I learnt to connect with my strengths and deploy them on daily basis. NO MORE self sabotaging as I now put so much trust and belief in myself. I am in such peace with myself like never before! Even through hardship I can still see light and a sea of opportunities, I know for sure that I will never return to my old self! I would recommend anyone to work with Sophia and do not wait for a need to arise, do it because you can be a better version of yourself! Consider it an investment!
I never thought that life coaching is something that I would be interested in or even read about, until life hits you with certain events and put certain people in your way… I was pleasantly surprised and amazed by how coaching can be of assistance.
I have been lucky to blindly love and trust my coach Sophia who was able to talk to me and approach in a way and help me to answer to my questions myself and at the same time ask the right questions.
Having never worked with a life coach before I was not sure what to expect out of my sessions with Sophia. However, right from the outset Sophia’s genuine approach put me at ease and she created an environment that enabled me to be open and honest. Sophia is a fantastic listener, I know at times I have a tendency to talk around a subject but Sophia was able to hone in on key aspects of our conversations, asking the right questions to help me re-evaluate my thoughts and challenge my limiting beliefs.
Through the sessions and personal development work Sophia recommended I genuinely feel that I have been able to gain a different perspective on certain aspects of my life and have more confidence to approach situations that I found challenging prior to our sessions. If you are looking for a sincere and inspirational life coach I can not recommend Sophia highly enough.
Sophia is so much more than a Life Coach; she’s a mentor, a confidante and a catalyst for life change and transformation. She’s a pleasure to work with and isn’t afraid to tell you what you need to hear. That’s because she genuinely and deeply cares. Sophia works as a Coach because she loves it, and this really shows. Her energy and enthusiasm are infectious and you cannot help but feel uplifted and proactive in her presence. Whenever I work with Sophia I feel empowered and ready to take on the world! So if you’re feeling stuck in life, I highly recommend a consult with Sophia. Your only regret will be that you didn’t reach out to her sooner!